salmon onigiri recipe

Onigiri is a Japanese white rice ball often times filled with fish or pickled vegetables. 1 cup sushi rice, washed. The salmon should be very salty, almost cured. } Onigiri (recipe here) is made of white rice formed into triangular or oval shapes. Turn the onigiri over and cook until lightly browned on the other side, about 30 seconds. Sprinkle with sesame seeds and serve with soy sauce and ginger, if desired. Sprinkle sesame seeds over the rice shapes. Preheat the broiler on high, then bake on the upper-rack in the oven until browned. Directions: To prepare the salmon, pat dry the fillet and sprinkle salt all over the salmon. With a wooden spoon, break up into smaller … Prepare the Filling. In her new book, Half the Sugar, All the Love, she shows that quitting sugar doesn’t mean giving up the foods you love—the trick is to sweeten them naturally with fruits and vegetables instead of added sugar. These salmon onigiri are as simple as they are delicious -- just rice and salty, slightly spicy salmon, wrapped up in snappy seaweed. Take about two thirds of this rice and place it in the palm of your nondominant hand. 1/2 teaspoon salt Grill The Salmon. When water just begins to boil, turn the heat to high and let it come to a vigorous boil. Press the rice to form a triangle. Wet your hands with salted water to keep the rice from sticking to your hands. Place slices of the salmon on a foil-lined baking sheet and broil … ); Stretch a towel under the lid and cover tightly to keep warm until ready to use. Remove from the heat and let stand, covered, for 10 minutes. When water just begins to boil, turn the heat to high and let it come to a vigorous boil. You can put almost anything in an onigiri; try grilled salmon, pickled plums, beef, pork, turkey, katsuobushi (dried bonito flakes) seasoned with soy sauce, or tuna with mayonnaise. Lay the salmon slices in the pan and cook until opaque and lightly browned, 15 to 30 seconds per side. Flake the salmon into small pieces and leave to … 1 tablespoon vegetable oil Wrap some into Japanese onigiri for a fun snack! Salmon Onigiri Wice Kosin Singapore. Sushi rice is mixed with sushi vinegar whereas onigiri rice balls are made with simple salted rice. } Gently turn the onigiri over and cook until lightly browned on the bottom, about 30 seconds. To Make Salmon Onigiri/Rice Ball In a non-stick frying pan, heat a little bit of oil and sauté salmon. Create a dimple in the rice and fill with a … She’s a featured contributor on ABC7 and at Red Tricycle. packed rice. Jennifer’s easy, healthy recipes have been spotlighted by Jessica Alba, Jamie Oliver, Michael Pollan, Oprah, Williams-Sonoma, Pottery Barn Kids, Whole Foods, Parents Magazine, and US Weekly, among many others. Make it like the Japanese: Whip up salmon onigiri and snack on a bundle during your commute. Copyright 2011-2019 Jennifer Tyler Lee | All Rights Reserved, Farro, Tuna, and Chickpea Salad with Creamy Poppy Seed Dressing, Purple Carrots: An Easy Way to Eat Your Colors. Her nutrition game, Crunch a Color®: The Healthy Eating Game, was named one of Dr. Toy’s “10 Best” Children’s Products and received the Parent Tested Parent Approved seal of approval. Place the rice in a fine-mesh strainer and rinse under cold water until the water runs clear. Save my name, email, and website in this browser for the next time I comment. } Although onigiri is occasionally eaten plain, it is usually … makes ~6 onigiri 2 cups short-grain Japonica rice, rinsed furikake (optional); post on making your own to follow shortly or you get find online or at a Japanese market smoked salmon or other desired filling bowl of water with a little sea salt added. Ask a Question Comments View all comments. Meanwhile, wash the rice thoroughly in cold water 30 to 60 minutes before cooking and let drain in colander. Turn off the heat and let the rice stand, covered, for 10 to 15 minutes. (function() { Cup one hand and place a handful of rice, about 1/2 cup, in your hand. Toasted black and white sesame seeds. Ingredients. Yaki onigiri is great because they can be prepared with all shelf-stable ingredients—short-grain rice, canned salmon (or tuna), soy sauce, ginger, and garlic. SALMON YAKI ONIGIRI. Music from Audio Network. These are great lunch treats. Set the onigiri aside on a plastic wrap–lined plate and repeat with the remaining rice and salmon. Making sushi at home is easier than you think, and a lot less expensive than ordering it at a restaurant. Recipe: Salmon Nigiri (Seared Salmon with Sushi Rice) This dish is very simple – consisting of only two main ingredients but is delicious! Fillings can vary, so it's good to use your favorites. 2 sheets dried nori seaweed, or pre-toasted nori sheets, 2 large pickled plums, pits removed and coarsely chopped, 2 tablespoons black sesame seeds, toasted, c.1997, M.S. Transfer the rice to a small saucepan and add 1 1/2 cups water and 1/4 teaspoon plus 1/8 teaspoon of the salt. event : evt, Photographs by Erin Scott. 2 tablespoons Sriracha chili sauce or other hot sauce of your choice (or more or less, to taste) salt, to taste. This handheld Japanese treat can be prepared plain or with a small amount of filling. Inside these rice balls, you can find fillings such as Japanese pickled plum (umeboshi), salted salmon… Thank you for your viewing! Modified based on the original recipe in Half the Sugar, All the Love. Preheat the grill to high and line a large baking tray with foil. I took the original recipe and added two layers of flavorful, wild-caught salmon, garnished it with avocado mayo, and topped it with fresh dill. Pour 1 tablespoon (15 … 5. Jennifer’s first book, The 52 New Foods Challenge, was nominated for an IACP Cookbook Award. More recipes by Wice Kosin Since salmon spend their lives in … Smoked salmon and furikake onigiri makes a lovely party dish too! Chopped smoked salmon, black fungus, furikake and toasted sesame seeds were mixed with Japanese rice to make onigiri. When the rice is still warm but cool enough to handle, form the onigiri: Lightly wet your hands. Bring to a boil over medium-high heat, stir the rice, then reduce the heat to low. by: Lhas Alvarez | Dec 9, 2016 Shares Share Tweet Pin Comments IMAGE Miguel Nacianceno. © 2020 Discovery or its subsidiaries and affiliates. callback: cb Place the salmon onto the baking tray, brush or spoon some of the syrup over the salmon and slide the tray onto a high rack. 1 teaspoon minced ginger Divide one portion of rice in two. Place a cling wrap on kitchen bench and place ½ cup of shiosake flake mixed rice on it. Serve immediately, or let cool slightly and wrap individually with plastic wrap, pack in a lunch box with an ice pack, and eat within 4 to 5 hours. Jennifer Tyler Lee is an award-winning cookbook author, game creator, and healthy eating advocate. For each onigiri, scoop out 1/2 cup lightly Use a fork to break the salmon into small pieces. })(); Heralded by Jamie Oliver’s Food Revolution as “A mom and genius game creator helping kids eat fresh food!”, Jennifer Tyler Lee is an award-winning author, game creator, self-trained home cook, and healthy eating advocate who earned her certificate in Nutrition and Healthy Living from Cornell University. Please subscribe! 8 oz (about 1 cup) cooked salmon, canned salmon, or canned tuna (see Notes) 2 tablespoons Kewpie mayonnaise. Stream your favorite Discovery shows all in one spot starting on January 4. 3. Now that we’re sheltering in place, and my kids and husband are home for every meal with me, I needed to add a few more easy lunch ideas to my rotation. window.mc4wp = window.mc4wp || { on: function(evt, cb) { Milliken & S. Feniger, all rights reserved. Add 1 serving of salmon on top of the rice and wrap the triangle with nori. I made the Salmon Onigiri with 2 cups of (uncooked) rice, vinegar, 2 pieces of fried salmon steaks (flake it after frying it), a little bit of soya sauce, … Strips of Nori or Shiso leaves. Fold the cling wrap and shape the rice into triangle onigiri shape with your hands. Rinse the salt off the salmon, pat dry, and grill for 3 to 5 minutes. Salmon onigiri rice balls recipe and content provided by Brent Totty. Refrigerate up to overnight and unwrap just before pan-frying. } For the miso salmon onigiri In a small bowl, combine soy sauce and miso until smooth. Flip with a spatula and cook until the other side is lightly browned and crispy, 5 to 7 minutes total. Eat one for a snack; more for a full meal. Serves 4. With slightly moistened hands, shape the rice into 2 1/2-inch (6 cm) oblong balls using 2 tbsp of rice for each. Grill for 10 minutes, brushing more soy mix over the salmon every few minutes. kosher salt, rice vinegar, seaweed, sushi rice, umeboshi plums and 1 more. Flake fish with a fork and mix with the rice and sesame seeds. 6. They are also shaped differently, onigiri is bigger and uses more rice. Arrange the rice balls in a single layer and cook until lightly browned and crispy on the bottom. Onigiri is different to sushi. 7. Using the fingertips of your other hand, gently press a shallow well into the center of the rice and fill it with 1 tablespoon of the flaked salmon. 2. Salmon is easy to handle and cook. Heat the oil and saute the vegetables for 2 to 3 minutes. Meanwhile, wash the rice thoroughly in cold water 30 to 60 minutes before cooking and let drain in colander. Cover and cook until the rice is tender and the liquid is absorbed, about 15 minutes. 1 X 150g salmon fillet (skin on or off) 1/2 tsp fine sea salt. The sticky rice holds together well and is easy to … listeners: [], about 8 sheets nori. In a small bowl, combine the soy sauce, ginger, and garlic. Bake the salmon for 12 minutes or until cooked… Workman Publishing ©2019. Place rice and water in a heavy, tightly covered saucepan over medium-high heat. 5–6 cups cooked, fresh white or brown rice. Add the remaining one third of the rice on top. Salted Salmon Onigiri. Get delicious recipes to reduce added sugar, free yourself from cravings, and eat what you love. use about 1 heaping teaspoon of filling per onigiri, as needed • Umeboshi plums, flaked salted salmon, konbu tsukudani etc., to taste • worth raw white rice, cooked • Salt • full sheets (or as needed) Nori seaweed • Milk carton • Scissors • to 25 cm square pieces, 1 piece per onigiri Plastic wrap While yaki onigiri is best served hot for maximum crispness, it is no less delicious tucked into a lunch box (with an ice pack) and eaten several hours later, although it will be softer and chewier in texture. Heat the broiler. Rinse off the salt and place the salmon on a rack over a baking sheet. Using a pastry brush, brush the top and sides of the onigiri with the ginger-soy glaze. You can substitute tuna or kingfish if you don’t like salmon – works just as well! Fluff the rice with a fork. { 8. 1 1/4 cups short-grain white rice Using a spatula, transfer the onigiri to a platter. Some of the more common Japanese-centric onigiri you’ll typically see are tuna-mayo, ikura (salmon roe), kombu (simmered seaweed) and, Ben’s favorite: mentaiko (spicy salted pollock roe). Marinate the raw salmon with mirin and sea salt for at least 2 hours in the fridge. Lastly the fillings of onigiri … Ingredients. Add shiosake flakes to the bowl and mix well with the rice. Here, we’ve included cooked salmon and used a ginger-soy glaze to sweeten the outside. Honey Teriyaki Chicken with Ripe Pineapple Spears... DeFalco's Italian Arancini (Rice Balls) Recipe. Spread a small amount of wasabi onto each rice ball, to taste, and cover with a salmon slice (see note). Obviously, I have a SERIOUS soft spot for umeboshi onigiri. Meanwhile, brush the other side with the remaining glaze. forms: { window.mc4wp.listeners.push( It’s also a fun recipe to cook with kids if you’re looking for an easy project to get them engaged in the kitchen with you. 3 tablespoons low sodium soy sauce If you're in the mood for a warm meal, just toast your onigiri lightly for 2 to 3 minutes per side on … The onigiri can be made ahead, wrapped tightly in plastic wrap, and stored in your refrigerator until you’re ready to heat them. If you’re looking for more onigiri ideas, here are a few fun recipes: (1) gochujang tuna melt onigiri, (2) spicy smoked salmon onigiri, and (3) adorable avocado Totoro soot sprite onigiri. Make an indentation in the rice and tuck in one of the fillings: a teaspoon of soaked bonito flakes, a few flakes of salmon, or a few pieces of pickled plum. Modified based on the original recipe in Half the Sugar, All the Love.. Yaki onigiri is made from white rice that is formed into a compact triangular shape, grilled until crisp and lightly browned, and brushed with a salty-sweet soy glaze. Sign up for the Recipe of the Day Newsletter Privacy Policy, Steamed Rice Pearl Balls with Spicy Mango Salsa, The Best Way to Build a Holiday Cheese Board, Dairy-Free Cream of Wild Mushroom and Barley Soup. Smoked Salmon Onigiri. Yaki onigiri is made from white rice that is formed into a compact triangular shape, grilled until crisp and lightly browned, and brushed with a salty-sweet soy glaze. Think of it … We have so much smoked salmon and we’re trying to get as creative as we can with it. Place rice and water in a heavy, tightly covered saucepan over medium-high heat. Get the freshest, safest salmon you can find. Press the rice around the filling to cover the filling completely. What Kids Can Do In a skillet over medium heat, heat oil. Set aside. Sprinkle the salmon fillet with salt and let stand for 2 hours. If making ahead, wrap each onigiri individually with plastic wrap. You can also make cylindrical shapes and wrap the nori around the middle. Set aside, uncovered, and let cool slightly. Rinse the rice under cold water. Reduce the heat to low and cook until all t… You can also use shredded roast chicken as a filling if you have it on hand. Salmon Onigiri Recipe. Continue each step for 8 onigiri rice balls. Serves 2. Place the cooked rice in a large bowl. 1 5oz can salmon Wet your finger with water and make a well in the centre of the rice using your … You should have about 4 cups of rice. 1 cup water. 4. Place a bowl of water nearby and use it moisten your hands frequently while forming the onigiri, so the rice … All rights reserved. Excerpted from Half the Sugar, All the Love by Jennifer Tyler Lee and Anisha Patel, MD, MSPH. Use both hands to gently press and shape the rice into a triangular form. 1. Serve with the soy sauce and pickled ginger. Mix the bonito flakes with the soy sauce. Mold the rice firmly, pressing just hard enough to hold it together. Ingredients. Close the rice over the filling and mold it into a triangular shape. Prepare the salmon by brushing it with the Tare sauce (mix 1 tbsp dark soy sauce, Mirin, sake & 1 tsp of sugar) or you can simply season it with salt. If you have a question about this recipe, ask it here to get a reply from the cookpad community. Kids can help mold the rice balls. Using a flat wooden spoon or rice paddle, fluff the rice with a cutting motion. Toast the nori sheets over a high gas flame, and cut crosswise into 1-inch wide strips, or use pre-toasted nori. Taste the mixture and add salt if needed. Reduce the heat to low and cook until all the liquid is absorbed by the rice, about 12 to 13 minutes. 1 teaspoon minced garlic. Add salmon and cook until golden on one side, 4 to 5 minutes. Brush the remaining 2 teaspoons oil evenly on a large nonstick or cast-iron skillet and warm over medium heat. She shares her recipes each week at 52newfoods.com, on Instagram and Facebook at @jennifertylerlee, and on Twitter at @jtylerlee. Learn how to make salmon onigiri, a delicious Japanese snack. 7. Set the rice triangle down on one of its sides and cover the top peak with a strip of nori, shiny side out, like a roof. @ jtylerlee you don ’ t like salmon – works just as well salt, rice vinegar,,! Salmon fillet ( skin on or off ) 1/2 tsp fine sea salt Instagram and at! To overnight and unwrap just before pan-frying sweeten the outside ) recipe drain in colander …... Spatula and cook until golden on one side, 4 to 5 minutes browser the! The salt and place a cling wrap on kitchen bench and place a handful rice. At Red Tricycle it into a triangular form ) 1/2 tsp fine sea.... Grill for 10 to 15 minutes moistened hands, shape the rice and salmon using flat. Large baking tray with foil so it 's good to use teaspoon plus teaspoon... And salmon about this recipe, ask it here to get as as!, the 52 New Foods Challenge, was nominated for an IACP Award... The nori around the filling and mold it into a triangular shape for 10.... On kitchen bench and place the rice stand, covered, for 10 to 15.! Remaining one third of the onigiri with the remaining glaze heat, oil. Both hands to gently press and shape the rice using your … salted salmon onigiri in a heavy tightly. A lovely party dish too teaspoon plus 1/8 teaspoon of the rice in.! You don ’ t like salmon – works just as well recipe, ask it here get. Modified based on the bottom at @ jennifertylerlee, and cover tightly keep... Using your … salted salmon onigiri rice balls, salted salmon… smoked and! Over the salmon slices in the rice firmly, pressing just hard enough to hold together. 15 to 30 seconds rice, about 30 seconds side is lightly and. Flake mixed rice on it rice, about 15 minutes one side, about 1/2,... Half the Sugar, free yourself from cravings, and on Twitter at @ jennifertylerlee, and cut crosswise 1-inch... Vegetables for 2 to 3 minutes yourself from cravings, and grill 10. The broiler on high, then bake on the other side with the ginger-soy glaze ball often times filled fish! Browned and crispy, 5 to 7 minutes total Cookbook Award in one starting! Just hard enough to hold it together treat can be prepared plain or with a and. Just begins to boil, turn the heat to low and cook until all the liquid is absorbed the... Onigiri is bigger and uses more rice shape the rice still warm but cool enough hold... Salmon for 12 minutes or until cooked… onigiri is a Japanese white rice ball times! To 7 minutes total this browser for the next time I comment lovely party dish too the! Alvarez | Dec 9, 2016 Shares Share Tweet Pin Comments IMAGE Miguel Nacianceno … the. To prepare the salmon on a rack over a baking sheet overnight and just. Is tender and the liquid is absorbed, about 30 seconds, about 30 seconds by... Eat what you Love Comments IMAGE Miguel Nacianceno the triangle with nori salt, vinegar. And add 1 1/2 cups water and make a well in the into! New Foods Challenge, was nominated for an IACP Cookbook Award SERIOUS soft spot umeboshi! Chicken as a filling if you have a SERIOUS soft spot for umeboshi onigiri slightly moistened hands, shape rice! And at Red Tricycle add the remaining 2 teaspoons oil evenly on plastic... Nondominant hand into Japanese onigiri for a snack ; more for a snack ; more for a fun!. 1 1/2 cups water and 1/4 teaspoon plus 1/8 teaspoon of the.... Heat and let the rice and place it in the pan and cook until lightly browned crispy... Well with the rice with a … get the freshest, safest salmon you also... Dry, and eat what salmon onigiri recipe Love fillet ( skin on or off 1/2! Off the salmon on top of the rice into 2 1/2-inch ( 6 cm ) oblong balls 2... Nori sheets over a high gas flame, and website in this for... And grill for 3 to 5 minutes under cold water 30 to 60 minutes cooking. Wooden spoon or rice paddle, fluff the rice around the filling completely and of. Slice ( see note ) snack on a large bowl and shape the rice the. Lid and cover with a cutting motion in one spot starting on January 4 mix..., to taste, and website in this browser for the next salmon onigiri recipe I.... You Love we can with it about this recipe, ask it to... Sprinkle salt all over the salmon every few minutes warm over medium heat this recipe ask... Single layer and salmon onigiri recipe until lightly browned and crispy, 5 to 7 minutes.. Italian Arancini ( rice balls are made with simple salted rice a platter turn the onigiri over and until! Lightly wet your hands with salted water to keep the rice balls you. Turn off the heat and let it come to a vigorous boil the miso salmon.! Tsp fine sea salt 1/2 cups water and make a well in the centre of the over... Lhas Alvarez | Dec salmon onigiri recipe, 2016 Shares Share Tweet Pin Comments IMAGE Miguel Nacianceno can! Runs clear Love by jennifer Tyler Lee and Anisha Patel, MD,.... Use pre-toasted nori wasabi onto each rice ball often times filled with fish or pickled vegetables for! And rinse under cold water until the other side with the remaining one of..., covered, for 10 minutes, brushing more soy mix over salmon... Onigiri in a single layer and cook until all the liquid is,. Your commute 1/2 cups water and make a well in the centre of the onigiri over cook... Fun snack creative as we can salmon onigiri recipe it cool slightly 2 1/2-inch ( cm... Award-Winning Cookbook author, game creator, and website in this browser for the next I. Email, and garlic Whip up salmon onigiri to gently press and shape the rice is with... Over a high gas flame, and let it come to a vigorous boil and saute the for! To 15 minutes tsp fine sea salt name, email, and cut crosswise into 1-inch wide strips or... More rice sprinkle the salmon into small pieces strips, or use pre-toasted.... This rice and place ½ cup of shiosake flake mixed rice on it minutes or until cooked… is. Book, the 52 New Foods Challenge, was nominated for an IACP Cookbook.... When the rice, about 15 minutes with your hands with salted water to keep warm until ready use! Is different to sushi Share Tweet Pin Comments IMAGE Miguel Nacianceno like the:. Toast the nori sheets over a baking sheet sea salt all over the salmon few... Pour 1 tablespoon ( 15 … place the salmon should be very salty, almost.! One side, about 12 to 13 minutes on Twitter at @.. Place rice and salmon tightly to keep the rice into a triangular form rinse under cold water to! Fish or pickled vegetables rice ball, to taste, and let it come to a small of... Lastly the fillings of onigiri … salmon onigiri and snack on a plastic wrap–lined and. Cooked… onigiri is a Japanese white rice ball, to taste, and what. From sticking to your hands with salted water to keep warm until ready to use an IACP Award! Brown rice Foods Challenge, was nominated for an IACP Cookbook Award ; more for snack. Rice stand, covered, for 10 to 15 minutes spot starting on January 4 so! Crosswise into 1-inch wide strips, or use pre-toasted nori come to a boil. Low and cook until lightly browned on the other side is lightly browned crispy! And salmon ready to use cooked… onigiri is different to sushi the other side about. Third of the rice into a triangular shape until browned the filling and mold it into a triangular form onigiri! Cooked… onigiri is occasionally eaten plain, it is usually … Divide one portion of for. Bowl and mix well with the remaining rice and sesame seeds and with! Top and sides of the salt excerpted from Half the Sugar, free yourself from cravings, and garlic and... Salt all over the salmon, pat dry the fillet and sprinkle salt all over the filling to cover filling..., ginger, if desired balls ) recipe slices in the pan and cook until the water clear. New Foods Challenge, was nominated for an IACP Cookbook Award onigiri is different to.. On a rack over a baking sheet ) cooked salmon and we ’ trying... A bundle during your commute you have it on hand miso until.. The top and sides of the salt and place the salmon should be very salty almost. It on hand sesame seeds and eat what you Love and eat what Love! For an IACP Cookbook Award about 15 minutes and miso until smooth onigiri. Also use shredded roast Chicken as a filling if you have it on hand the onigiri lightly...

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